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We assume that success comes in big waves. We search endlessly for the one thing that will unlock the door to whatever it is we want. But, that’s not how success works. Success is a series of actions. It’s showing up consistently. It’s doing what needs to be done. It’s taking care of yourself mentally,…

How you show up and respond to life has a greater impact than we often realize. Are you constantly in reaction mode throughout the day? If so, you are essentially giving your power away. Letting outside forces determine what happens in your life, how you feel, and the impact things have. Or Do you wake…

The topic of the week has been goals and business planning. Nancy and I released a new podcast episode around goals. If your relationship with goal setting is ‘complicated’ this episode is for you. When it comes to business planning, I’m a big pictures person. Drilling down to small details stresses me out. Instead I…

I don’t have a singular word for 2026. Instead I have a mantra: Let Go Of What’s Possible. How often do you set an intention, even a small one, and then instantly run it through the filter of what’s possible? That one word – possible – takes you down the rabbit hole of – are…

I absolutely love New Years Eve and New Years Day. There is something special about flipping the page from one year to the next. It’s a time to honor what has happened, and lean into the joy and excitement of what’s to come. While we usually do something New Years Eve, I’m not a big…

I love the last 2 weeks of the year – sorta. The holidays are beautiful and spazzy all at the same time. I love Christmas with the family, and getting together with friends. Yet December can leave me feeling depleted, and like I’m spinning in circles going no where. It’s an interesting time for a…

2025 is the year of the Snake, which is about transformation. It invites us to observe our actions and thoughts, and notice what no longer serves us. It’s like the age old saying of ‘what got you here won’t get you there’. However, this doesn’t mean you need to up end your life. Snake energy…

Usually my posts come out on Friday, but this one was too special to wait! Nancy Chapin and I have been working on a podcast for the last several weeks and the first episode are officially live and available to listen. Woohoo!!!!! We created the podcast to share conversations and insights about what it means…

Admittedly it’s sometimes easier said than done. However, your ability to do this determines your success, happiness, and your ability to not burn out. When things are going your way, it’s easy to find evidence of success, and believe the Universe has your back. But what about the ones that don’t go your way? At…

It’s been a beautifully busy month filled with events, travel and time with friends old and new. As an extroverted introvert I LOVE spending time with others. Nothing beats being together in real life. It makes my heart happy on so many levels. And, it drains my internal battery. This month has reminded me how…